Southridge Dental Arts
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Preventative Care

 
 

We are here to help you preserve your oral health for years to come. Our preventive dentistry services include regular dental cleanings, sealants, and any procedures used to slow and stop tooth decay or other oral diseases in their earliest stages. We have one goal: to keep you and your mouth as healthy and clean as possible so you can maintain your natural teeth for life.

Below are a few simple ways that you can prevent the build-up of plaque and cavities:

  • Brush your teeth at least twice a day with a soft-bristled toothbrush and use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also be sure to brush the top surface of your tongue; this will remove any extra plaque-causing food particles, and help keep your breath fresh!

  • Clean between your teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen your breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.

  • Eat a balanced diet, and try to avoid extra-sugary treats. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep your smile healthy.

  • Remember to schedule regular checkups with your dentist every six months for a professional teeth cleaning.

  • Ask your dentist about dental sealants, protective plastic coatings that can be applied to the chewing surfaces of the back teeth where decay often starts.

  • If you play sports, be sure to ask your dentist about special mouthguards designed to protect your smile.